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Synergistic Program - Sleep Improvement

  1. L-Tryptophan: 500mg to 1500mg at bedtime (or 5HTP 50mg to 100mg at bedtime, note this is OR not both together).
  2. Melatonin: 3mg to 6mg at bedtime.
  3. DHEA: 25mg to 50mg daily in the morning.
  4. Nutritional Support: Calcium 100mg to 250mg at bedtime: Magnesium 250mg to 500mg at bedtime: Valerian extract 100mg to 500mg at bedtime. We recommend Beyond Chelation Improved for this.




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Synergistic Programs:

Age Prevention | Anxiety & Stress | Arthritis | Attention And Vigilance | Blood/ Cholesterol/ Heart Problems | Cancer | Depression | Energy Enhancement | Eye-Sight | Frequesnt Fliers | Hair Improvement | Immune System Enhancement | Infections | Memory Improvement | Sex / Libido | Skin Improvement | Sleep Improvement | Weight Control

 

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